June 06, 2016

Strawberry Mango Blueberry Chia Seed Popsicles

Anybody near the west coast can tell you that we had one hell of a heat wave this past weekend so what better way to stay cool than ice cold popsicles! Added bonus... they're super healthy too! All fresh, natural ingredients but still taste like your satisfying that sweet craving.
Ingredients
1 1/2 cups strawberries
1 1/2 cups mango
Handful of blueberries
2 tsp chia seeds
2 1/2 cups coconut water

Instructions
Puree the strawberries, half of the coconut water and 1 tsp of the chia seeds in a food processor or blender.

In a separate container, puree the mango, the rest of the coconut water and the remaining 1 tsp of the chia seeds (I like leaving the mango a little chunky because it's so yummy frozen).

Spoon in layers of each into the molds and sprinkle in the blueberries as you go. Insert sticks and freeze for at least 3 hours. Run or dip molds in warm water to loosen the popsicles.
That's it! So easy and sooooo delicious! The base recipe I used recommends adding honey if you want to sweeten them up a bit but I thought they were sweet enough and prefer not to add extra sugars if I can help it.

xo Sécia

P.S. In case you were wondering, I use the Norpro Ice Pop Maker from Amazon for all my popsicles. 

F O L L O W   U S   O N   I N S T A G R A M   ::   @seciasophia

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